5 oral hygiene tips you can implement TODAY!

1.) Use an electric toothbrush (2x a day, ideally) - the bristles are softer on the teeth and gums and they remove more plaque than a mechanical toothbrush.

2.) Floss 1x daily to keep bacteria under the gum line at bay.

3.) Invest in a water flosser - this is a great way to flush bacteria away from the gum line.

4.) Skip whitening or charcoal toothpaste—they’re too abrasive, wearing down enamel and irritating gums. If you’re focused on long-term oral health, it’s worth learning about options like what are the 3 types of dental implants, since implants rely on strong, healthy foundations.

5.) See your dentist regularly - 2 to 4 times per year, depending on the health of your mouth.

We hope to see you soon!